Get in Shape Program
About Course
Why Get in Shape Program?
Want to get in great shape? In this 8-week custom program, you’ll shed unwanted fat, build lean, toned muscles and get in the best shape of your life. A mix of cardio and full-body toning will get you where you want to be in just a few weeks. This is your program to get the results you want. It’s time to get started.
Lose weight, tone up and get in the best shape of your life. A dynamic mix of cardio and full-body toning workouts is waiting just for you.
Watch as your body fat disappears with these challenging (and fun) total-body cardio workouts.
These premium-picked bodyweight exercises will give your muscles that burn they need.
Short on time? Can’t make it to the gym? No problem. Get in the best shape of your life with these equipment-free workouts.
Bonus – Motivational Videos
Course Content
Get in Shape Program HD Video Training
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Video 1 – Smart Start
21:14 -
Video 2 – Cardio Vibes
23:45 -
Video 3 – Core On Fire
19:41 -
Video 4 – Speed It Up
24:36 -
Video 5 – Belly Fat Burner
21:54 -
Video 6 – Lower Body Burner
21:32 -
Video 7 – Lucky Number 7
21:25 -
Video 8 – No Limit
18:06 -
Video 9 – Power Punch
18:25 -
Video 10 – Power Time
20:26